Tip of the Day

Fertilize Your Brain

Harvard Medical School researchers have dubbed aerobic exercise “Miracle-Gro for the brain,” since engaging in it several times a week makes brain cells bigger, better and more resilient.

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Today In: Health

7 Steps to a Toxin-free Home

Your family could be facing dangerous health risks in your own home. Here, seven easy steps to keep your clan safe from toxins.

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Expert Q&A

How do I get my 8-year-old granddaughter to stick up for herself when the confrontational girl next door tries to boss her around?

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Snack Attack

Sweet Pea Dip

A healthy, sweet dip that’s easy to make.

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Recent Features

Italian Meatball Stew

This hearty one-dish dinner features small meatballs braised with vegetables and topped with Parmesan cheese. Veggies make it savory and nutritious; meatballs make it fun!

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How to Create a Crafty Home

If you have a young artist at home, you need a supply of materials at the ready whenever inspiration strikes. Here, a list of cool essentials.

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How to Raise a Foodie

Want your child to be a more adventurous eater? Forcing the issue usually backfires. Here, three ways to make trying new foods a less trying experience.

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